Empowerment Blog

Produced by JDionne & Associates. 

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What does it really take to achieve multiple years of sobriety? healing healingcommunities indigenous indigenoushealing mentalhealth mentalhealthmatters Jan 18, 2024

In the great circle of life, each path weaves its own story, a journey through time and spirit. To the eyes of an observer, some paths might seem smooth, like a river effortlessly flowing towards...

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The top reason I failed in recovery feelings healing healingcommunities indigenous indigenoushealing mentalhealthmatters mindset Jan 04, 2024

In our walk as recovery warriors, we learn that the stumbles we face are the very stones that pave our path to wisdom. Embracing these lessons is vital!

There's no formal education or guidebook...

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How NOT to only travel the world on the living room floor! feelings healingcommunities indigenous indigenoushealing mentalhealthmatters mindset Dec 30, 2023

In the journey of recovery, there are days when it feels almost impossible to envision your perfect day—perhaps travelling the world, exploring new cultures, and feeling free from the burdens...

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How being an introvert makes me a better “Recovery Warrior!” healing healingcommunities indigenous indigenoushealing mentalhealthmatters Dec 18, 2023

"Do you walk softly, listening more than you speak, or do you share your energy like the sun shares its rays? For many moons, I believed that being an introvert, a quiet stream rather than a...

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A sneak peek for 60’s Scoop Survivors healing healingcommunities indigenous indigenoushealing mentalhealthmatters Dec 18, 2023

"Relatives, I hold a secret close to my heart...

A new journey has been unfolding under the moon's watchful eye, and I'm eager to share its first whispers with you.

The podcast centred around the...

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What happens when I stumble? feelings healing healingcommunities indigenous indigenoushealing mentalhealthmatters mindset Dec 18, 2023

"In the great journey of healing, you may hear whispers of doubt about your strength to thrive in this new chapter of your life. Yet, remember, there are many more voices in the circle of our...

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The moment I knew I would do this forever counseling healing healingcommunities indigenous indigenoushealing mentalhealthmatters Dec 12, 2023

In the mixture of life, my path was not clearly woven from the start. As a young spirit, the future was a vast landscape, unknown and uncharted.

My moment of awakening echoed in my soul when I...

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Shout out to future recovery warriors! healing healingcommunities indigenous indigenoushealing mentalhealthmatters Nov 26, 2023

Expressing gratitude for the inspiring individuals I have the privilege to support

The most rewarding part of my role is assisting fellow Indigenous people of Canada who are newly committed to...

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Difficult projects make me a stronger “Recovery Warrior! ” healing healingcommunities indigenous indigenoushealing mentalhealthawareness mentalhealthmatters Nov 13, 2023

Lift your spirit if you've ever longed for a simpler path on your recovery journey. My spirit soars in acknowledgment! Once, I would gravitate towards tasks that lay light on my shoulders, marking...

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What it felt like to make amends! healing healingcommunities indigenous indigenoushealing mentalhealthmatters therapy Nov 10, 2023

I can still recall the moment when fresh on the path of healing and growth, I witnessed the first fruits of my labor. It had been merely two years since I stepped away from the shadows of my past...

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Ugh…”Drunken Indian…” healing healingcommunities indigenous indigenoushealing mentalhealthmatters therapy Nov 08, 2023

As an Indigenous “Recovery Warrior,” the phrase that unsettles my spirit in the discourse surrounding wellness and recovery is "Drunken Indian."

This stereotype is not just a word; it's...

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A question you may have about “active” recovery healing healingcommunities indigenous indigenoushealing mentalhealthmatters Nov 07, 2023

Time to share some wisdom

If you've ever wondered about seeking guidance from me, it's likely related to something like this.

How do I find the winners and stick to them?

How can I make such a...

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