In the journey of recovery, there are days when it feels almost impossible to envision your perfect day—perhaps travelling the world, exploring new cultures, and feeling free from the burdens of the past. During these times, you might find yourself caught in the grip of stinking thinking,' those negative mindsets and habits that keep you feeling stuck and hinder your path to recovery.It's crucial to remember that these challenging moments don't define your journey. You have the strength to rise above these days.Here are some tips to help shift your mindset from a place of "I can't" to a powerful "I absolutely can!"Find your support network. Join communities like our <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.jdassociates.ca/pl/2147653863">Recovery Warriors</a>, where you're surrounded by those who understand your journey and offer encouragement.Acknowledge your achievements, no matter how small they seem. Every step forward is a victory in the journey of recovery.Remember to practice self-compassion. Recovery is a journey, not a race. Be gentle with yourself through the ups and downs.Understand that setbacks are part of the process. They don't signify failure but rather opportunities for learning and growth.Accept that recovery is a personal journey. Your path may look different from others, and that's perfectly okay.If you're struggling with negative mindsets, remember that you're not alone. We all face these challenges, especially in recovery. What strategies have helped you shift your mindset? Share in the comments so we can grow stronger together.And if you're looking for a community that understands, consider joining our <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.jdassociates.ca/pl/2147653863">Recovery Warriors</a>. Here, we support each other in turning our dreams of a perfect day into reality, step by step, day by day. Let's walk this path together.

It's crucial to remember that these challenging moments don't define your journey. You have the strength to rise above these days.

How NOT to only travel the world on the living room floor!

Read the latest stories, insights, and resources on Indigenous recovery and 60s Scoop experiences. JD Associates’ blog shares personal journeys, healing tips, and cultural reconnection.

Blog | Indigenous Recovery Stories & 60s Scoop Insights | JD Associates

Explore our blog for Indigenous recovery stories, insights from the 60s Scoop survivor, and resources. JD Associates shares personal journeys, community news, and healing tools.

How NOT to only travel the world on the living room floor!

How NOT to only travel the world on the living room floor!

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