<h3 style="text-align: start" id="925281e7-4234-4c00-ad27-af8388de8fa2" data-toc-id="925281e7-4234-4c00-ad27-af8388de8fa2"><strong>Time to share some wisdom</strong></h3><h3 style="text-align: start" id="6f037d5f-f7da-43f3-994f-c483126d60cf" data-toc-id="6f037d5f-f7da-43f3-994f-c483126d60cf"><strong>If you've ever wondered about seeking guidance from me, it's likely related to something like this.</strong></h3><h3 style="text-align: start" id="e89f501b-3910-4ba5-b292-15fa9118c33c" data-toc-id="e89f501b-3910-4ba5-b292-15fa9118c33c"><strong>How do I find the winners and stick to them?</strong></h3><h3 style="text-align: start" id="e09fcd06-9365-4e88-885f-8275e2b638da" data-toc-id="e09fcd06-9365-4e88-885f-8275e2b638da"><strong>How can I make such a claim?</strong></h3><h3 style="text-align: start" id="9e52c000-1e9d-4f37-908e-76dc5ef945c4" data-toc-id="9e52c000-1e9d-4f37-908e-76dc5ef945c4"><strong>This stands as the most frequent inquiry I encounter within the realm of substance use recovery.</strong></h3><h3 style="text-align: start" id="b7af3118-7cfe-4dac-8128-8f51ee9c4deb" data-toc-id="b7af3118-7cfe-4dac-8128-8f51ee9c4deb"><strong>The following items outline how to tell if someone has done their own healing: This is how to tell a true “recovery warrior” from someone who just says they are a recovery warrior.</strong></h3><h3 style="text-align: start" id="006118de-8acb-46db-a509-4dc826c621dd" data-toc-id="006118de-8acb-46db-a509-4dc826c621dd"><strong>&nbsp;</strong></h3><ol><li><p><strong>Stable Routine:&nbsp;They establish and maintain a consistent daily routine, prioritizing healthy habits like regular sleep patterns and balanced nutrition.</strong></p></li><li><p><strong>Improved Relationships:&nbsp;They work to rebuild and strengthen relationships with solid and true family and friends, showing increased reliability and emotional availability.</strong></p></li><li><p><strong>Accountability:&nbsp;They take responsibility for their past actions and make amends where possible, demonstrating a commitment to personal growth.</strong></p></li><li><p><strong>New Coping Strategies:&nbsp;They develop and employ new coping mechanisms to handle stress and avoid relapse, often involving therapy, support groups, or mindfulness practices.</strong></p></li><li><p><strong>Physical Health:&nbsp;There's often a visible improvement in their physical health and appearance as they abstain from substance use.</strong></p></li><li><p><strong>New Interests:&nbsp;They might take up new hobbies or interests that don't revolve around substance use, helping to forge a new identity and source of joy.</strong></p></li><li><p><strong>Reduced Cravings:&nbsp;Over time, they experience fewer cravings and can talk openly about their journey without fearing relapse.</strong></p></li><li><p><strong>Goal-Oriented:&nbsp;They set and pursue new goals, whether educational, professional, or personal, showing a forward-looking perspective.</strong></p></li><li><p><strong>Emotional Stability:&nbsp;Emotional ups and downs stabilize significantly, showing resilience in the face of challenges. And you don’t feel less than when you are around them.</strong></p></li><li><p><strong>Clear Communication:&nbsp;They communicate clearly and honestly, especially regarding their needs and boundaries related to their recovery journey.</strong></p></li></ol><h3 style="text-align: start" id="61676dba-63de-484c-bb08-fe450de00b3f" data-toc-id="61676dba-63de-484c-bb08-fe450de00b3f"><strong>It's essential to remember that recovery is non-linear, and these signs may not all appear at once or in any specific order. Patience and support are crucial during this time.</strong></h3><h3 style="text-align: start" id="d47bb37e-a3f7-4c8d-8cb6-517de396b634" data-toc-id="d47bb37e-a3f7-4c8d-8cb6-517de396b634"><strong>My paramount advice? Getting to know people takes a long, long time. Watch for early warning signs and question everything.</strong></h3><h3 style="text-align: start" id="9a9dd9cc-55af-47d9-91d3-04c87387f09e" data-toc-id="9a9dd9cc-55af-47d9-91d3-04c87387f09e"><strong>Got more queries for me? Click&nbsp;</strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://portal.owlpractice.ca/iwtscanada/booking"><strong>HERE</strong></a><strong>&nbsp;to start your “active” recovery journey!</strong></h3>

The most common question in substance use recovery is the importance of patience and support during non-linear recovery, which may not appear in a specific order.

 A question you may have about “active” recovery

If you've ever wondered about seeking guidance from me, it's likely related to something like this.

How do I find the winners and stick to them?

This stands as the most frequent inquiry I encounter within the realm of substance use recovery.

The following items outline how to tell if someone has done their own healing: This is how to tell a true “recovery warrior” from someone who just says they are a recovery warrior.

It's essential to remember that recovery is non-linear, and these signs may not all appear at once or in any specific order. Patience and support are crucial during this time.

My paramount advice? Getting to know people takes a long, long time. Watch for early warning signs and question everything.

Got more queries for me? Click HERE to start your “active” recovery journey!

Read the latest stories, insights, and resources on Indigenous recovery and 60s Scoop experiences. JD Associates’ blog shares personal journeys, healing tips, and cultural reconnection.

Blog | Indigenous Recovery Stories & 60s Scoop Insights | JD Associates

Explore our blog for Indigenous recovery stories, insights from the 60s Scoop survivor, and resources. JD Associates shares personal journeys, community news, and healing tools.

A question you may have about “active” recovery

A question you may have about “active” recovery

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