Empowerment Blog

Produced by JDionne & Associates. 

Join Our "Recovery Tribe" Here
A huge "aha" moment that changed the way I approach healing confidence counseling indigenous indigenoushealing mindset motivation Jun 02, 2023

I was sitting in class to learn how to become an addiction counselor and really struggling with what I wanted to do next. I had just taken the introductory course and was ready to start something...

Continue Reading...
A win or milestone you reached and how you did it? accomplish believe best confidence counselling indigenous indigenoushealing motivation Jan 27, 2023

Woo! I did it. It's the start of a brand new year. I’ve been workin' hard on www.jdassociates.ca, and I'm finally starting to see results!

  • Launched the “Seven Sacred Teachings”...

Continue Reading...
How to Avoid Burnout: Tips for Staying Energized and Productive. believe best clarity confidence counseling dreams emotion focus positive Dec 29, 2022

How to Avoid Burnout: Tips for Staying Energized and Productive
No one wants to experience burnout, but letting it happen without realizing it is easy. If you're feeling run down and exhausted, here...

Continue Reading...
How to be better at anything! accomplish believe clarity confidence counseling focus goals Dec 22, 2022

How to be better at anything!
No matter what you want to do, becoming better at it is always a worthwhile goal. Whether you're looking to improve your grades, athletic performance, or communication...

Continue Reading...
Feeling Great: How to Live a Healthy and Happy Life. accomplish celebrate clarity confidence emotion feelings great love shine bright Dec 20, 2022

Feeling Great: How to Live a Healthy and Happy Life

1. What does it mean to feel great?

When most people think about feeling great, they typically think about feeling happy. However, there are many...

Continue Reading...
How to Celebrate Sobriety! addictionrecovery believe celebrate confidence faith future goals Dec 18, 2022

How to Celebrate Sobriety: A Guide to Enjoying Life Without Alcohol
If you're newly sober or simply considering sobriety, it's essential to know how to celebrate your newfound clarity and freedom....

Continue Reading...
You further than you know from fear. accomplish believe confidence dreams faith focus goals mindset Dec 17, 2022

You further than you know from fear.
The fear of the unknown has kept many people from reaching their full potential. However, you can go further than you know from fear. Remember that the only way...

Continue Reading...
How to overcome the fear of change and achieve success. accomplish believe confidence dreams faith focus goals mindset success Dec 15, 2022

How to overcome the fear of change and achieve success.
Fear of change is one of the most common fears people have. It can hold you back from achieving success in your life. However, there are ways...

Continue Reading...
How to Accomplish Everything You Want! accomplish believe confidence dreams faith goals mindset pursue success Dec 13, 2022

You may feel like you need to figure out where to start or that you need more time to accomplish everything. The good news is that it is possible to achieve everything you want if you have a plan...

Continue Reading...
How Presence Can Affect Your Life and Career. believe clarity confidence focus love mindfulness spirtualhealing success support Dec 08, 2022

How Presence Can Affect Your Life and Career
It's no secret that how we present ourselves to the world can significantly impact our lives and careers. How we appear to others can determine the...

Continue Reading...
Stepping Outside of Your Comfort Zone. believe comfort zone confidence emotion focus goals lifecoach mindset Dec 04, 2022

Stepping Outside of Your Comfort Zone: How and Why You Should Do It

It can be tough to step outside of your comfort zone, but it's crucial to personal growth. Here's how and why you should do...

Continue Reading...
HEALING NEWSLETTER

Get actionable Relationship Tips delivered to your inbox.

Addiction freedom is a marathon, not a sprint. We’ll guide you to the finish line with weekly bite-sized advice.

You're safe with me. I'll never spam you or sell your contact info.