Empowerment Blog

Produced by JDionne & Associates. 

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Thought patterns stopping me from recovery! anxiety depression healingcommunities indigenoushealing indigenouspeopleunite motivation nativehealing selflove trauma Oct 13, 2022

In case you need to hear this: You already have what it takes. Really.  This is what we believe and the position we truly operate from.

All the strategies in the world won’t replace the...

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The Perfect Process for Journalling depression feelings lifecoach mentalhealthawareness mindset motivation selflove trauma Aug 29, 2022

Ever wondered how to get your thoughts out of your head onto paper to save your recovery sanity?

Well, I’m here to provide you with the perfect routine or process.

So, here it is:

Step #1...

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Why Canada Needs Indigenous People in Active Recovery! counselling indigenoushealing indigenouspeopleunite mentalhealthmatters motivation psychotherapy trauma Aug 15, 2022

 

It's more important than ever to more Indigenous People of Canada to achieve active sobriety!! 

As we can see the various governments of the world seem to be trying to improve their...

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Happy National Lazy Day! anxiety depression feelings indigenous mindset mindsetcoach motivation nativehealing selflove trauma Aug 11, 2022

We all deserve a little time out, right?

Luckily, yesterday, we were able to relax and chill 100% guilt-free! It’s time to forget about active recovery, put away your journals, 12-step...

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Canadian Native Fastpitch Championship anxiety depression healingcommunities indigenous indigenoushealing mentalhealth mentalhealthawareness mentalhealthmatters motivation nativehealing trauma Aug 04, 2022

Is there any better feeling than when you get a win for your the Indigenous People we serve?

We recently set up and live-streamed the Canadian Native Fastpitch Tournament on YouTube.  You can...

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