<p><span style="color: rgb(85, 99, 112); color: rgb(85, 99, 112)">The biggest shift in mental health is how to cope with changes. Although it can be tough to get used to change, it's important to learn how to deal with it in order to maintain our mental health. It is important to find what works best for you when it comes to coping with change. This may include seeking professional help, talking to friends or family, or finding an activity that helps you relax and unwind. No matter what works for you, it's important to stay positive and focus on the good things that change brings.</span></p>

The biggest shift in mental health! 

Read the latest stories, insights, and resources on Indigenous recovery and 60s Scoop experiences. JD Associates’ blog shares personal journeys, healing tips, and cultural reconnection.

Blog | Indigenous Recovery Stories & 60s Scoop Insights | JD Associates

Explore our blog for Indigenous recovery stories, insights from the 60s Scoop survivor, and resources. JD Associates shares personal journeys, community news, and healing tools.

The biggest shift in mental health!

The biggest shift in mental health!

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