When tough times come, it can be hard to keep going. You may feel like giving up, but don't! Here are some things that can help you get through tough times:1. Remember why you're doing this. What are your goals? What are your reasons for keeping going? When you feel like giving up, remind yourself of why you're doing this in the first place.2. Take things one day at a time. Don't focus on the long road ahead. Take it one day at a time and one step at a time.3. Find a support system. Whether it's friends, family, or a support group, find people who will support and encourage you.4. Seek professional help if necessary. If you're struggling with mental health issues, don't be afraid to seek professional help.5. Take care of yourself. Make sure you're taking care of your physical and mental health. This is crucial during tough times.6. Believe in yourself. You can do this! Believe in yourself and your ability to get through tough times.If you keep these things in mind, you'll be able to get through anything life throws your way.

Do not let your goals be distracted by life!

Read the latest stories, insights, and resources on Indigenous recovery and 60s Scoop experiences. JD Associates’ blog shares personal journeys, healing tips, and cultural reconnection.

Blog | Indigenous Recovery Stories & 60s Scoop Insights | JD Associates

Explore our blog for Indigenous recovery stories, insights from the 60s Scoop survivor, and resources. JD Associates shares personal journeys, community news, and healing tools.

Do not let your goals be distracted by life!

Do not let your goals be distracted by life!

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