What's on your mind?Are you feeling stuck in a rut, or maybe you're just not getting as much done as you'd like? Crossing the line into substance use addiction can last a very long time, which leads to a stagnant life.We all have those days when we just don't know how to keep going and feel like giving up. Recovery life will do that to you, no matter who you are. When we are just so tired and our minds are full of doubt and fear.Whatever thoughts are troubling you, we've put together a list of mantras that will help you overcome them and keep going personally AND professionally!A mantra is basically just a short phrase you repeatedly say to yourself. It can be anything from a motivational quote to a simple reminder that you are enough. I have kept these slogans fresh in my mind every day since July 28, 1996.We turn to these mantas when we need a little extra motivation, and we hope they'll work for you too.&nbsp;<ul><li>You will be okay as long as you stay away from the first drink.</li><li>This too shall pass.</li><li>If you don’t want to slip, stay away from slippery places.</li><li>You can go anywhere in the world you want to, as long as you have a legitimate reason for being there.</li></ul>Do you have any mantras you turn to for a little boost?

4 mantras to keep you going personally and professionally

Read the latest stories, insights, and resources on Indigenous recovery and 60s Scoop experiences. JD Associates’ blog shares personal journeys, healing tips, and cultural reconnection.

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Explore our blog for Indigenous recovery stories, insights from the 60s Scoop survivor, and resources. JD Associates shares personal journeys, community news, and healing tools.

4 mantras to keep you going personally and professionally

4 mantras to keep you going personally and professionally

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